I just finished up my first Laser North American Championships in Brant Beach, New Jersey. I finished up 8th out of 40 competitors in the sweltering conditions on Manahawkin Bay. I think I could have done better with a more acute focus on managing my heat better through hydration and fuelling. I will make this a focus point for my next regatta, CORK OCR and Sail Canada Senior Championships in Kingston, Ontario. In the meantime I am taking some time off and competing in the Kingston Triathlon before getting back on the water next week.
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